Breathing
http://breathing.com/articles/nose-breathing.htm
Interesting article from NPR on breathing as therapy.
Just Breathe: Body Has A Built-In Stress Reliever
http://n.npr.org/NPRI/jN157585941_712141_712137_Z.htm
http://breathing.com/articles/nose-breathing.htm
Interesting article from NPR on breathing as therapy.
Just Breathe: Body Has A Built-In Stress Reliever
http://n.npr.org/NPRI/jN157585941_712141_712137_Z.htm
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